NewPMOS is the new name for PCOS. Read why →

Your AI
for PMOSPMOS, formerly known as PCOS.

The first PMOS operating system combining symptom tracking, nutrition intelligence, and hormone protocols.

Request an invite
Maya
Jess
Lina
Noor

1,200+ women already on the thread.

The Nuravi club — three women

How Nuravi works.

Step 01

Start by texting Nuravi.

Save her number, send a hi. She replies in iMessage like a friend who actually gets PMOS. Tell her what's going on in your own words, on your own time.

11.36
98
Nuravi
nuravi
iMessage
Encrypted
Mon 4. May at 14.55
hi nuravi. just got diagnosed with PMOS. kind of overwhelmed.
hi. so glad you texted. before anything, want to tell me what's been going on?
symptoms, what's been tried, what you actually want. no rush.
okay. that already feels different.
Nuravi
Apple Health
Apple Health
sleep · heart rate
synced
Oura
Oura
recovery · HRV
synced
Step 02

Connect your wearables.

Apple Health and Oura, plugged straight in. Your sleep, your cycle, your recovery, all read by Nuravi so you don't have to screenshot between five tabs.

Step 03

Text Nuravi about your labs.

Snap a photo of the lab report. She pulls out free T, DHEA S, fasting insulin, AMH, tracks the trends, and explains them in plain text.

just got my labs back. anything to worry about?
PDF
labs_may.pdf
4 pages
free T dropped 71 to 58 since march. that's progress. fasting insulin is still elevated at 18. that's our next lever.
iMessage
ACTIVE PROTOCOL

Protein first breakfast (≥25g) for 2 weeks

Stabilize morning glucose, soften afternoon sugar crashes, more regular meals.

Step 04

Get a protocol built for you.

Not a list of 20 supplements. One focused experiment with a predicted outcome, a start date, and a built in check in.

Step 05

Find a doctor who takes your insurance.

When it's beyond diet and tracking, Nuravi searches in network for PMOS literate specialists across Aetna, Cigna, and BCBS, and tells you exactly what to bring.

11.36
98
Nuravi
nuravi
i think i need a real doctor for this.
here are 3 PMOS literate endos who take your insurance. all telehealth.
Dr. Aisha Khan
Dr. Aisha Khan

Functional endo

Dr. Lina Rivera
Dr. Lina Rivera

Repro endo

Dr. Maya Patel
Dr. Maya Patel

Functional endo

REGULAR CYCLEimproving
29d

your last cycle, third on time in a row

+ 3 notes
WEIGHTimproving
161lb

down 4 lb from your baseline

+ 3 notes
CLEAR SKINimproving
12d

since your last breakout

+ 2 notes
Step 06

She learns you over time.

Every text, every flare, every lab, remembered. The longer she knows you, the sharper she gets at helping you hit your goals.

PMOS Quiz · 2 min

Could this be PMOS?

Two minutes. Built on Rotterdam criteria.

Take the quiz
Cycles
Skin
Energy
Weight
Hormones